In a few days it will be Christmas again. For many, the holidays this year are different because of the prevailing Coronavirus. All the more …
Mini Santa Clauses with strawberries and whipped cream

Flourishing on Medical Ketogenic diet: Recipes and Support for Your Journey in treating epilepsy

In a few days it will be Christmas again. For many, the holidays this year are different because of the prevailing Coronavirus. All the more …

Naois eats bread with different kinds of toppings for lunch almost every day. If I had to eat the same bread every day, I think …

My cousin came to me with the idea to make a vegan keto chocolate pudding. And so I decided to take up the challenge of …

This recipe for ketogenic meatloaf makes an easy to prepare, healthy and delicious meal that can easily be stored in the freezer. I always make …

This week is Naois’ teacher’s birthday. She is going to serve cakes to the kids in the classroom and asked me to make something festive …

For breakfast, Naois gets a smoothie almost every morning. As a mother I’m sometimes afraid that since Naois is following a ketogenic diet, he doesn’t …

In the Netherlands we celebrate the birthday of Saint Nicholas on the 5th of December. Every year he travels from Spain to the Netherlands with …

In the Netherlands it is autumn. The days are getting shorter and as I write this it is raining and even our dog doesn’t want …

No Halloween without a pumpkin. Naois loves these savory pumpkin pies. With a cupcake baking mould I made 12. This way, despite the ketogenic diet …

A few days ago I shared my recipe for cloud-bread with you. Cloud-bread can of course be topped with all kinds of ingredients, but when …
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