Deserts - Sweet Snacks

Macadamia cookies without ketocal

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These cookies are easy to make and are delicious as a snack. Last night our eldest son, who doesn’t follow a ketogenic diet, asked if there were any cookies left because he likes them so much as well. The last few days Naois had stomach flu which made eating difficult. As a result, he almost only ate cookies like these (and drank a lot and took extra probiotic pills) and he’s doing a lot better now. The horse is Naois’s favorite animal so I’ve used horse shapes. But you can also just make them round or use other shapes your child likes. Here’s the recipe:

Nutritional value for about 30 cookies

  • Calories: 2587
  • Ratio: 3:1
  • Carbohydrates: 41 g
  • Protein: 41 g
  • Fat: 246 g

Ingredients for about 30 cookies:

  • 199 g macadamia nuts
  • 87 g butter
  • 54 g egg
  • 30 g almond flour
  • 52 g coconut flour
  • 7 g cocoa (Blooker)
  • 16 g Pure Via Stevia
  • 2 g Natrena


  1. Preheat the (electric) oven to 200 degrees Celsius
  2. Grind the macadamia nuts
  3. Melt the butter
  4. Mix the melted butter with the macadamia nuts
  5. Add the rest of the ingredients and mix until a uniform ball of dough is created.
  6. Roll out the dough to a thickness of about 0.7 cm
  7. Use a mould to cut cookies out of the dough.
  8. Place kitchen paper on a baking tray and place the cookies on top. They should not touch each other
  9. Place the baking tray in the middle of the preheated oven and leave it there for 10 minutes (electric oven 200 degrees Celsius).
  10. Remove the cookies from the oven and let them cool. Once cooled, they can be eaten immediately or stored in the freezer or refrigerator.
Macadamia cookies without ketocal

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