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Disclaimer
Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
Tips & Recipes
Services
Contact
English
- Nederlands (Dutch)
- Français (French)

Monthly Archives

September 2020

Deserts - Sweet Snacks

Macadamia cookies without ketocal

Supper

Delicious keto pizza

Ketogenic dough for pizzas or savoury pies

Dough for pizzas or savoury pies without ketocal

Deserts - Sweet Snacks

Keto carrot cakes with cinnamon, coconut oil & pecan nuts

Spinach quiche with paturain

Supper

Spinach quiche with paturain

Ketogenic tarama sandwich

Lunch

Tarama sandwich with cucumber & cherry tomatoes

Strawberries & Cream jelly tarts

Deserts - Sweet Snacks

Strawberries & Cream jelly tarts

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About me

Elisabeth Bastemeijer

Keto mother of epileptic child

Our son Naois has been on the classic ketogenic diet since September 2017. This has enabled him to avoid having epileptic seizures during the day. Slowly but surely, I have learned that ketogenic cooking is not as difficult as it seems at first. That's why I now want to help other parents make their lives as easy as possible.

Categories

Basic recipes
Breakfast
Deserts – Sweet Snacks
Lunch
Supper
Tips

Latest posts

1

From a Ketogenic Diet to Normal Eating: Our Experience and Tips

31 January 2025

2

Easy Keto Madeleines Recipe – Low-Carb, and Delicious

14 January 2025

3

Keto Moussaka Recipe

18 December 2024

4

The Medical Ketogenic Diet: Practical Tips and Insights from a Workshop

27 November 2024

5

Bye bye keto – letter to Naois

24 October 2024

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