Tarama sandwich with cucumber & cherry tomatoes

Ketogenic tarama sandwich
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Keto-Friendly Tarama Sandwich Recipe: A Flavorful Delight for Any Occasion

Experience the rich flavors of tarama in this delightful keto-friendly sandwich recipe, beloved by Naois and perfect for those following a ketogenic diet. Tarama, a decadently fatty spread, pairs seamlessly with low-carb vegetables like cherry tomatoes and cucumber, making it an ideal choice for maintaining ketosis.

Nutritional Information:

  • Calories: 318
  • Ratio: 3-1
  • Carbohydrates: 6 g
  • Protein: 4 g
  • Fat: 31 g


  • 50 g delicious bread
  • 20 g Tarama
  • 15 g cucumber
  • 12 g cherry tomatoes


  1. Slice the bread into four round slices.
  2. Spread the tarama evenly over the slices of bread.
  3. Thinly slice the cucumber.
  4. If necessary, slice the cherry tomatoes.
  5. Arrange the bread, tarama, cucumber, and cherry tomatoes on a plate for a home meal or in a tupperware container for school. To keep the sandwiches intact in the tupperware, use toothpicks to secure the slices of bread on top of each other.

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