Disclaimer
Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
Tips & Recipes
Services
Contact
English
- Nederlands (Dutch)
- Français (French)

Disclaimer
Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
Tips & Recipes
Services
Contact
English
- Nederlands (Dutch)
- Français (French)

Browsing Category

Supper

Supper

Quick and Easy Keto Shawarma recipe with Avocado

Supper

Keto Pasta with whipping cream and roasted macadamia nuts

Supper

Ketogenic Christmas Cauliflower Risotto: A Delicious Main Course for All

Lunch / Supper

Meatloaf as a main course for the festive season

1 2 Next

Support Keto Cool

If you've found my free tips and recipes helpful and appreciate the ad-free environment, consider making a contribution to support Keto Cool. Your generosity fuels my mission to empower individuals and families on their medical ketogenic journey and helps me maintain an ad-free experience for all. Every donation, no matter the size, makes a difference. Together, we can make a positive impact. Thank you for being part of Keto Cool!

Donate

Subscribe & follow

About me

Elisabeth Bastemeijer

Keto mother of epileptic child

Our son Naois has been on the classic ketogenic diet since September 2017. This has enabled him to avoid having epileptic seizures during the day. Slowly but surely, I have learned that ketogenic cooking is not as difficult as it seems at first. That's why I now want to help other parents make their lives as easy as possible.

Latest posts

From a Ketogenic Diet to Normal Eating: Our Experience and Tips

31 January 2025

Easy Keto Madeleines Recipe – Low-Carb, and Delicious

14 January 2025

Keto Moussaka Recipe

18 December 2024

The Medical Ketogenic Diet: Practical Tips and Insights from a Workshop

27 November 2024

Bye bye keto – letter to Naois

24 October 2024

Search this site

Tags

autumn (2) Avocado (4) Bacon bits (1) birthday (3) Blackberries (1) Blueberries (3) Bread (3) Breakfast (1) Cake (2) Cauliflower rice (1) champignons (2) cherry tomatoes (1) Christmas (5) Cocoa (2) Coconut (1) Cookies (2) Gross carbohydrates (1) Healthy (2) Keto (1) Lemon (1) Lorraine (1) Lunch (2) Macadamia nuts (5) Mackerel (1) Mon Chou (1) mozzarella (1) Net Carbs (1) olives (2) On the go (1) Penne (1) pesto (1) Quiche (1) quick (1) School (2) shawarma (1) snack (1) Snack (1) soup (2) Strawberries (3) Tomatoes (2) Toppings (3) vakantie (1) Vegan (2) Whipped cream (2) Zucchini (1)

KvK: 80507867

btw-id: NL003449414B03

My vision is in no way a substitute for medical advice or treatment / Ma vision ne se substitue en aucun à un avis ou un traitement médical / Mijn visie vervangt op geen enkele manier een medisch advies of een medische behandeling

Privacy policy
Disclaimer

This website uses cookies. By continuing to use this site, you accept our use of cookies.