A Festive Dish the Whole Family Will Love! Christmas is around the corner! What better way to celebrate a healthy, seizure-free holiday than with this …
Keto Moussaka Recipe
Supper
Quick and Easy Keto Shawarma recipe with Avocado
Perfect for Busy School Days At Keto Cool, we understand the challenges of sticking to a ketogenic diet when you’re pressed for time, especially on …
Keto Pasta with whipping cream and roasted macadamia nuts
Keto Joy: Real Pasta for the First Time in Years! After five years of Konjac pasta and courgetti (for example: spaghetti made from zucchini with …
Ketogenic Christmas Cauliflower Risotto: A Delicious Main Course for All
During this festive season, preparing a Christmas menu that meets the specific needs of an epileptic child while delighting the rest of the family is …
Mackerel and avocado tartare
Christmas is approaching. For Ketocafé, I have created a Christmas menu that is both suitable for the ketogenic medical diet and delicious for everyone. Therefore, …
Tomato soup
Recipe delicious tomato soup that fits within the medical ketogenic diet.
Creamy Mushroom Soup
With autumn just around the corner, I’m delighted to share this delectable recipe for creamy mushroom soup with you. There’s nothing more comforting than warming …
Keto quiche Lorraine
In summertime, our family often eats a quiche Lorraine with a salad on the side. Of course, Naois then wants to eat quiche Lorraine as …
Mushroom omelet
Although it is now winter here in the Netherlands, the weather reminds me of autumn. It is windy and it rains a lot. Autumn always …
Meatloaf as a main course for the festive season
This recipe for ketogenic meatloaf makes an easy to prepare, healthy and delicious meal that can easily be stored in the freezer. I always make …