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Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
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Disclaimer
Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
Tips & Recipes
Services
Contact
English
- Nederlands (Dutch)
- Français (French)

Browsing Category

Lunch

Keto-Friendly Celery Snails Recipe (2:1 Keto Ratio)

Lunch / Supper

Cloud-bread sandwich with tomato, basil & olive oil sauce

Lunch

Tarama sandwich with cucumber & cherry tomatoes

Lunch

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About me

Elisabeth Bastemeijer

Keto mother of epileptic child

Our son Naois has been on the classic ketogenic diet since September 2017. This has enabled him to avoid having epileptic seizures during the day. Slowly but surely, I have learned that ketogenic cooking is not as difficult as it seems at first. That's why I now want to help other parents make their lives as easy as possible.

Latest posts

From a Ketogenic Diet to Normal Eating: Our Experience and Tips

31 January 2025

Easy Keto Madeleines Recipe – Low-Carb, and Delicious

14 January 2025

Keto Moussaka Recipe

18 December 2024

The Medical Ketogenic Diet: Practical Tips and Insights from a Workshop

27 November 2024

Bye bye keto – letter to Naois

24 October 2024

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