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Disclaimer
Our Story with Epilepsy & the Ketogenic Diet
The ketogenic diet
Useful links for ketogenic diet therapy
Tips & Recipes
Services
Contact
English
- Nederlands (Dutch)
- Français (French)

Monthly Archives

October 2020

Supper

Savory 3:1 keto pumpkin pie for Halloween

Lunch

Cloud-bread sandwich with tomato, basil & olive oil sauce

Cloudbread

Zucchini spaghetti with salmon and parmesan cheese

Supper

Zucchini spaghetti with salmon and parmesan cheese

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About me

Elisabeth Bastemeijer

Keto mother of epileptic child

Our son Naois has been on the classic ketogenic diet since September 2017. This has enabled him to avoid having epileptic seizures during the day. Slowly but surely, I have learned that ketogenic cooking is not as difficult as it seems at first. That's why I now want to help other parents make their lives as easy as possible.

Categories

Basic recipes
Breakfast
Deserts – Sweet Snacks
Lunch
Supper
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Latest posts

1

From a Ketogenic Diet to Normal Eating: Our Experience and Tips

31 January 2025

2

Easy Keto Madeleines Recipe – Low-Carb, and Delicious

14 January 2025

3

Keto Moussaka Recipe

18 December 2024

4

The Medical Ketogenic Diet: Practical Tips and Insights from a Workshop

27 November 2024

5

Bye bye keto – letter to Naois

24 October 2024

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My vision is in no way a substitute for medical advice or treatment / Ma vision ne se substitue en aucun à un avis ou un traitement médical / Mijn visie vervangt op geen enkele manier een medisch advies of een medische behandeling

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